IN PERSON CLASSES – FLEX GOALS by theannbellnoel

IN-PERSON CLASSES & WORKSHOPS

WEDNESDAY FLEX CLASS

@SWEATNDANCE City – Cologne, Germany

STRETCH & FLEX CLASS

WEDNESDAY – 5:00PM CET SweatnDance City, Kyffhäuser Str. 31, Cologne

Explore the beauty of flexibility with active drills & dynamic combinations!
This class is a 60 minute full body workout, focusing on building active flexibility & strength.
Renovating “classic stretches”, you’ll learn how to safely increase your range of motion as well as fundamental flexibility skills & advanced tricks!

This class is suitable for all levels! Whether you are a beginner, intermediate or advanced student, we will find different variations for your personal level!

Due to personal reasons, this class will no longer take place from April 2026.

The final classes will be:

March 18 – Middle Splits
March 25 – Backbends

About the coach

Wanna request an in person class or workshop?

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Let's get to know each other!

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