IN PERSON CLASSES – FLEX GOALS by theannbellnoel

IN-PERSON CLASSES & WORKSHOPS

WEDNESDAY FLEX CLASS

@SWEATNDANCE City – Cologne, Germany

STRETCH & FLEX CLASS

WEDNESDAY – 5:00PM CET SweatnDance City, Kyffhäuser Str. 31, Cologne

Explore the beauty of flexibility with active drills & dynamic combinations!
This class is a 60 minute full body workout, focusing on building active flexibility & strength.
Renovating “classic stretches”, you’ll learn how to safely increase your range of motion as well as fundamental flexibility skills & advanced tricks!

This class is suitable for all levels! Whether you are a beginner, intermediate or advanced student, we will find different variations for your personal level!

Due to personal reasons, this class will no longer take place from April 2026.

About the coach

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